time lapse of water

5 ways to cleanse your body for overall health & vitality

Explore 5 different ways to nourish your body through cleansing self care and natural remedy. Explore these options to see what works for you and how you can transform your wellbeing, mind and body.

1. Epsom Salt Baths

Dr. Teal's Oat Milk & Argan Oil Epsom Salt Magnesium Soak is proven to nourish & soften skin, & hydrate the body with natural essential oil. Dermatologist tested.

Improve the body's natural detoxification process, reducing stress to promote health and healing. Regulate your nervous system and cleanse away radiation with the power of magnesium found in epsom salt soaks.

2. COLD PRESSED JUICE CLEANSES

strawberry juice beside strawberry fruits
strawberry juice beside strawberry fruits

Shop Cold Press Juicer, Zasmira Juicer Machines with Large Feeding Chute, Powerful Slow Juicer with Pulp Seperation, 99.6% Juice Purity, Easy to Clean, White

Cleanse and nourish your body with natures fruits and vegetables. Upping your antioxidant and vitamin intake has endless health benefits.

3. Nourishing BODY CARE

woman under showerhead
woman under showerhead

Nourishing body care not only is beneficial for your skin health and hygiene regimen but also for your overall well being. Self care practices and delicious body care products are good for the soul & improve your energy & Vibrance.

Level up your body care with Sol De Janiero's Brazilian Play Moisturizing Shower Cream-Gel Body Wash - Premium Body Cleanser - Hydrating for Soft Skin to make your shower a revitalizing soothing ritual.

4. COCONUT OIL

white pillar candle on brown wooden coaster
white pillar candle on brown wooden coaster

Coconut oil is a natural superfood that has antimicrobial and antioxidant properties. Coconut oil can be used as a substitute for butter, is nourishing for skin & hair, as well as an excellent source to balance digestive health, PH, known to fight candida infection. Extra virgin Coconut oil can be used both orally and topically.

Add Coconut oil to your bath soak for extra hydration!

5. GINGER LEMON MORNING DETOX

sliced lemon beside sliced lemon on chopping board
sliced lemon beside sliced lemon on chopping board

Ginger benefits: aids in digestion, relieves nausea, is antioxidant, Anti-Inflammatory, improves brain & heart health

DRINK: Add fresh squeezed lemon juice, a teaspoon of ground ginger, & a spoonful of honey (optional) to a warm cup of water first thing in the morning.

Not only is this drink delicious, it aids in digestion, helps with bloating and fatigue and is a great energizer to start the day. Ginger, Lemon & Honey are all excellent at fighting illness. This drink is an excellent home remedy for when you're not feeling well & fighting dis-ease.

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Summer must haves for 2025